There are so many benefits to restorative yoga that we just had to share them with you.

Ho-Ho-Ho, We Didn't Think So! That's why Foot-Joy wanted to recommend some ways you might be able to keep your energy level higher, your...

Athletes and writers are not so different as it turns out. I was listening to a podcast recently that featured a college swimmer from my...

Who knew there were so many ways to get rest and help replenish your mind, body, and spirit? Foot-Joy Reflexology definitely didn't....

That Feet, Hands, Mind and Body Will Love! There is no need to feel stressed or overwhelmed this holiday season, especially about those...